TEA BAGS AND SELF-CARE.

“Self-care is not the same thing as self-maintenance”. When she said it, the words wrapped their arms around my brain. Suddenly, I thought, “Do I know the difference?” I have to admit, I am a person who prioritizes and values resilience. As a mom, I have to make a concerted effort to care for myself. If I am not aware, I can run to my coping tools as a last resort when the “check engine light” begins to flash in my brain.