“Self-care is not the same thing as self-maintenance”. When she said it, the words wrapped their arms around my brain. Suddenly, I thought, “Do I know the difference?” I have to admit, I am a person who prioritizes and values resilience. As a mom, I have to make a concerted effort to care for myself. If I am not aware, I can run to my coping tools as a last resort when the “check engine light” begins to flash in my brain.

Have you ever read the news and thought, “Wait…what’s the real story here?” Between AI-generated content and today’s government shutdown, story-spinning and visual manipulation feel louder than ever. In moments like this, I’m reminded that as believers we’re called to seek truth and walk in wisdom. That’s why I’m passionate about media literacy—and why I’ve gathered a few trustworthy sites and resources to help us approach the news with both clarity and peace of mind.

Media literacy is more than a skill—it’s a mindset that helps you approach the world with clarity, curiosity, and courage. Every time you pause to reflect on what you’re reading, watching, or sharing, you’re choosing growth and stepping more fully into your best self. My hope is that these tips not only give you practical tools but also inspire a deeper confidence in your ability to engage with the world on your own terms.

Love Island and the way it signals to the state of the next generation.

Four-Week Journaling Guide: Standing Firm in a World of Resistance

Life is not a neutral experience. The moment we plant our feet on the ground, the enemy works to discourage, distract, and demean us. Scripture reminds us: “Your enemy the devil prowls around like a roaring lion looking for someone to devour” (1 Peter 5:8).

But God has already declared who you are: chosen, beloved, equipped, and victorious. This guide will help you reflect, remember, and realign your heart with His truth each week.

I haven’t seen this much online discourse about a show in a long time. The internet is full of think pieces—some sharp and thought-provoking, others… not so much. But after watching and scrolling, I’ve definitely got a few thoughts of my own.