THE SECRECT COMPARTMENT
✨ Every good Toolbox has a hidden drawer—the place where the real treasures are kept.
That’s what The Secret Compartment is all about: exclusive, members-only content where I share the perspectives, stories, and hot takes I usually keep tucked away.
If The Toolbox gives you practical tools for your wellness journey, The Secret Compartment hands you the raw, unpolished truths—the kind that challenge, stretch, and spark real growth.
I’m also giving you tools (that others will have to pay for… HELLOOO) via courses, prompts, etc. I’m so excited that you’re here and I cannot thank you enough for investing in my vision and more importantly, yourself.
Stepping Into Your Next Season: Faith-Filled Reflections for the Soul-Tired and Hope-Hungry.
Before you set goals, set your spirit. These reflection prompts help you understand the year behind you, honor your growth, and align your heart with God’s plans for what’s coming. 2026 isn’t just another year; it’s a new assignment. Use these prompts and spiritual tools to discern your direction and walk boldly into what’s next.
THE “span out” NOVEMBER JOURNAL PROMPT.
This month’s journal prompt invites you to pause and see your life through the lens of faith from the vastness of God’s world to the quiet corners of your own heart. Through five guided reflections, you’ll explore where Jesus is moving in the global story, within your nation, your community, your family, and your personal walk with Him.
Whether you use these prompts in your quiet time, small group, or as part of your morning devotion, this practice will help you realign your vision with God’s… remembering that His presence threads through every layer of life.
Slow down. Reflect. Notice where Christ is at work around you and within you.
IS THIS A SAFE SPACE?
Let’s have a real discussion about my brain, my mental health journey, and how you (like me) can use a tool to release the pressure valve in your mind.
TEA BAGS AND SELF-CARE.
“Self-care is not the same thing as self-maintenance”. When she said it, the words wrapped their arms around my brain. Suddenly, I thought, “Do I know the difference?” I have to admit, I am a person who prioritizes and values resilience. As a mom, I have to make a concerted effort to care for myself. If I am not aware, I can run to my coping tools as a last resort when the “check engine light” begins to flash in my brain.
Faith, Truth, and Media Literacy: Tools to Cut Through the Noise 💥
Have you ever read the news and thought, “Wait…what’s the real story here?” Between AI-generated content and today’s government shutdown, story-spinning and visual manipulation feel louder than ever. In moments like this, I’m reminded that as believers we’re called to seek truth and walk in wisdom. That’s why I’m passionate about media literacy—and why I’ve gathered a few trustworthy sites and resources to help us approach the news with both clarity and peace of mind.
Media literacy toolkit
Media literacy is more than a skill—it’s a mindset that helps you approach the world with clarity, curiosity, and courage. Every time you pause to reflect on what you’re reading, watching, or sharing, you’re choosing growth and stepping more fully into your best self. My hope is that these tips not only give you practical tools but also inspire a deeper confidence in your ability to engage with the world on your own terms.
CAN I PULL YOU FOR A CHAT? (Part 2)
Love Island and the way it signals to the state of the next generation.
Four-Week Journaling Guide:
Four-Week Journaling Guide: Standing Firm in a World of Resistance
Life is not a neutral experience. The moment we plant our feet on the ground, the enemy works to discourage, distract, and demean us. Scripture reminds us: “Your enemy the devil prowls around like a roaring lion looking for someone to devour” (1 Peter 5:8).
But God has already declared who you are: chosen, beloved, equipped, and victorious. This guide will help you reflect, remember, and realign your heart with His truth each week.
CAN I PULL YOU FOR A CHAT?
I haven’t seen this much online discourse about a show in a long time. The internet is full of think pieces—some sharp and thought-provoking, others… not so much. But after watching and scrolling, I’ve definitely got a few thoughts of my own.